Showing posts with label Overeating. Show all posts
Showing posts with label Overeating. Show all posts

Thursday, April 2, 2009

How NOT to Do It

I touched on this issue briefly on my personal blog, but I would like to talk about it a little bit here as well.

If you are trying to lose weight, or even if you are merely trying not to be obscenely bloated, I am going to recommend not eating an entire bag of Cheddar Chex Mix in a single sitting.

Really you shouldn't polish one of these bad boys off in an entire day.

Holy Sodium, Batman!

It turns out that Chex Mix is one of my trigger foods. You know, you start eating it and you can't stop?

(My other trigger foods? Doritos, Tootsie Rolls, bacon, cheese and crackers, Oreos, french fries, pizza, brownies, cheetohs... the list goes on an on).

I know what I have to do. I cannot have this food in my house anymore. It IS that simple.

And take it from me. It tasted good while it lasted, but I feel like a pile a shit right about now, mentally and physically.

Now, if you will excuse me, I am off to drink my 30th glass of water this afternoon. I can't imagine why I am so thirsty.

/sarcasm

Tuesday, November 4, 2008

Operation Pie Hole Control


I'm not sure how the stars aligned in order to have Halloween on a Friday, followed by a long weekend where the kids don't' have school on Monday OR Tuesday but they did and it has been quite a challenge for me. In an effort to maximize my PHC (Pie Hole Control)I have locked the candy in my car during the day. Since I work from home, I just couldn't control myself enough to have the candy in the house. I tried, believe me. I just know myself too well. In years past I have hidden the candy from myself, I have had others hide it too. Doesn't work. Seriously, I'm like a Bloodhound, only I'm picking up on the scent of an Almond Joy and following it.

I've tried putting the candy in the freezer, like someone suggested to Sarah on her earlier post. It didn't work for me. People like me, just gnaw at a Baby Ruth until it breaks off and it becomes edible. I've tried putting the candy in inconvenient locations that require a tall ladder, but like a shark in a feeding frenzy, I can't swim off and ignore the Snicker Bar chum in my habitat. Pathetic, I know.

So today the candy is locked in my car. I've not yet gone to the garage to dig it out, so maybe this will work. If it doesn't work, then the other option is to put it in The Huz's car and have him park it at the Pentagon. At least if it were there I would not only have to drive 30 minutes to get it, I would have to get through security. Now that I think of it, if he does wind up having to take the candy in his car, I should surrender my ID card to him as well.

I wonder if I could ask The Huz to bring home a couple of Security Police to man our fridge at home. I bet that would deter me a lot.

FYI: The zombie in the picture belongs to me. He's my youngest son. I put the screw in his head myself! : )

Wednesday, October 15, 2008

Just a Sprinkle A Day, Actually with Everything we eat for the next 6 months.

Sarah and I lack Pie Hole Control. We've admitted it on our blog we've also discussed it many times between the two of us. So we are using Sensa for the next 6 months in addition to exercising regularly. The Sensa system is supposed to make a person feel fuller so they don't eat as much. Basically it's a white powder you sprinkle on everything you eat which is divided into two compartments in a shaker; one side used for Salty foods and the other side used for Sweet foods. It's not used in liquids. The literature says we don't have to change what we eat, no counting calories. Right now we're not sure if it will work or not, but we'll be posting about our experience on this Tinkerbell Pixie Dust Diet for all of you to read. And if it works? We'll clap our hands and tell you, "We believe!"
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