Showing posts with label work-out. Show all posts
Showing posts with label work-out. Show all posts

Sunday, January 11, 2009

Sarah, you better get going. I'm way ahead of you.

Sarah is using her elliptical.

Big deal .

I've been using my elliptical for months.

Sarah is starting out at 20 minutes a day. I am already doing at least 8 hours a day.

The gauntlet has been thrown.

Thursday, May 29, 2008

1st Real Workout


We had our first workout today. Things went pretty well. Vionna didn't try to kill us or anything.

We started out doing five minutes on the ellipticals. Not bad at all.

Then we moved on. By far the strangest part was the American Gladiator style game of catch. (These pictures are a reenactment. We were much further apart for the real one.)

Devra seemed to have some trouble with the balancing part of this exercise. She fell off of her half ball a lot.

I would kick Devra's ass at American Gladiators. Maybe next time Vionna will let us use those padded sticks.

It was a beautiful day and we worked out outside almost the whole time. Devra said it felt like a vacation but I cannot recall any vacations I have ever gone on that involved push ups.

Here is a super flattering picture of me doing a squat.

I left the workout feeling pretty good but two and a half hours later I am starting to feel sore.

I've got a couple more pictures here. Vionna assured us that next week we would take pictures of us doing "the plank" and "Superman" for supreme embarrassment.

All in all it was a really good work out. I felt challenged but I never once cried or felt like I was going to die.

Let me know if you guys have any picture requests.

Friday, May 23, 2008

Ouch: The Day After

Sarah says:

Holy hell. My armpits hurt.

Vionna didn't even work us hard yesterday. She was only trying to get an idea of what kind of shape we were in.

I am such a wimp.

Did I mention that I could only do 8 girl push ups and Devra did something insane like 44?

Devra says it is because she is closer to the ground.

This is the past where I get to mention that I am 5' 9" and Devra is (I swear to God this is how she said it) 4' 10" 3/4.

I told her it was okay to round up to 4' 11".

So I promised that I would go on my elliptical at 5:00 this morning. Of course I slept through that workout. I'll do it later. After all. The whole internet knows. Well, maybe not the entire internet but the 38 people that read this site.

Anyway, my armpits hurt and so do my thigh muscles. (I suspect these have a name but biology words make me squeamish.)

No pain no gain right?

So I'm taking bets on who thinks I am going to die during our first real workout. I'm putting my money on me laying on the ground and crying at some point. I lean toward the over dramatic.
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