Sarah and I lack Pie Hole Control. We've admitted it on our blog we've also discussed it many times between the two of us. So we are using Sensa for the next 6 months in addition to exercising regularly. The Sensa system is supposed to make a person feel fuller so they don't eat as much. Basically it's a white powder you sprinkle on everything you eat which is divided into two compartments in a shaker; one side used for Salty foods and the other side used for Sweet foods. It's not used in liquids. The literature says we don't have to change what we eat, no counting calories. Right now we're not sure if it will work or not, but we'll be posting about our experience on this Tinkerbell Pixie Dust Diet for all of you to read. And if it works? We'll clap our hands and tell you, "We believe!"