And THAT is why I am one day three of Jillian Michaels - 30 Day Shred
.It is also why my shoulders hurt.
It is only a twenty minute work out. I thought "Well, hell. I can do anything for 20 minutes."
I was mistaken. It really hurts.
But for as much as I hate my life while I am doing it, and as much as I know I am only on level one and I have a grave fear of levels two and three, I know that after only two days I can already feel that my abs are tighter.
Sure, there is still a huge layer of fat blocking my awesome ab muscles but maybe that will magically disappear somewhere around day 7.
No?
Either way, I think I am really going to try to stick with it.
For any of you doing the workouts too, you know Natalie? I want my body to look like hers.
I did take pictures right before my first workout, but mercifully my camera battery charger has gone missing and so I am unable to post a picture of myself in work out clothes at this juncture.
Maybe I'll find it closer to day 15.
_
Cross-Posted at Sarah and the Goon Squad.
2 comments:
I have been hearing a lot about this video. I am going to have to check it out.
20 minutes is plenty of time to workout if you do it in a focused, high-intensity pace. It is definitely better than lolly-gagging (ok, I have never written that before) for an hour or two.
I stopped doing this video when I realized I had to lie down for a while to recuperate - like the whole afternoon. I hope to get back to it once I'm in better shape because the workout is awesome!
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