I touched on this issue briefly on my personal blog, but I would like to talk about it a little bit here as well.
If you are trying to lose weight, or even if you are merely trying not to be obscenely bloated, I am going to recommend not eating an entire bag of Cheddar Chex Mix in a single sitting.
Really you shouldn't polish one of these bad boys off in an entire day.
Holy Sodium, Batman!
It turns out that Chex Mix is one of my trigger foods. You know, you start eating it and you can't stop?
(My other trigger foods? Doritos, Tootsie Rolls, bacon, cheese and crackers, Oreos, french fries, pizza, brownies, cheetohs... the list goes on an on).
I know what I have to do. I cannot have this food in my house anymore. It IS that simple.
And take it from me. It tasted good while it lasted, but I feel like a pile a shit right about now, mentally and physically.
Now, if you will excuse me, I am off to drink my 30th glass of water this afternoon. I can't imagine why I am so thirsty.