Just because you are working out every day doesn't mean you can eat like a pig a still lose weight.
Take it from me.
Our daily Thursday weigh in will take place in approximately 90 minutes and I am pretty sure I have actually gained a pound even though I think I lost 8 pounds in water weight alone sweating my ass off at the Race for the Cure this weekend.
If I want to be down 10 pounds by BlogHer I am going to have to step up the dieting. I'm just bad at moderation.
Any advice?
(Who has the Fen-Phen?)
3 comments:
Turn your AC off. It's hard to have an appetite when it's 95 out.
Losing weight is about the hardest thing ever. I feel your pain. You could always try getting a divorce. Many people lose a LOT of weight when they do that. Kind of expensive though, and they eventually gain it back, one way or another. :-)
Wish I had advice. I was reading a forum on Babycenter and someone knew of a reputable Canadian pharmacy where they can get phentermine (half of the old phen/fen), and for a minute, I nearly considered illegal pharmacy drugs. Maybe two minutes.
I have been told that taking a super B-vitamin supplement helps with losing belly fat, since it counteracts cortisol, the stress hormone that forces your body to store fat in the belly.
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